Creative Relaxation Course in Berlin - Journey of the Senses
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About this class
In this creative relaxation course at Aloha Berlin, you are invited to rediscover the small moments of pleasure in everyday life. We often overlook the small joys that surround us, but they are what make us feel happy and reduce stress.
In this course, you will consciously use your senses and learn to mindfully perceive and enjoy. You will be immersed in a relaxed atmosphere that invites you to find your inner peace.
An inspiring experience awaits you, which will take you through lavender fields, lemon plantations or the world of Spanish oranges, for example. Accompanied by small culinary snacks, harmonious sounds and the beguiling scents of essential oils, you'll feel like you're in a wonderful place.
What you’ll do in the class
We start with an imaginary trip that makes you think of a dream place. You will then create your very own work of art using acrylic paints on a canvas (30 x 40 cm). You can take this personal masterpiece home so that you can recall the moment of relaxation again and again later.
Let yourself be enchanted by the journey of the senses and discover how enriching it is to experience the world around you with all your senses.
Who is the class suitable for?
Are you constantly stressed out, just rushing through life and finally wishing for more ease and serenity in your life again? Do you like being creative and looking for like-minded people? Then the creative workshops at Aloha Berlin are just the thing for you. You don't have to be artistically talented to do this, this is about letting go and doing the “easy” creatively with lots of joy and fun.
Details to remember
Aloha Berlin
Experience the perfect symbiosis of creativity and relaxation in the “Aloha Berlin” studio. The aim is to bring together wonderful people who want to work on their personal development and enjoy their lives with more serenity.
