Burnout Toolkit Workshop in Berlin
Burnout | Coaching | Yoga Workshop/Reimbursement can also be booked with health insurance!
New
OR
Buy gift card
Request your event
For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 8h
German
Berlin
What to expect
- Understand burnout phases
- Find your personal triggers
- Yoga and coaching tools
- Learn to set healthy limits
About this class
This 2-day workshop teaches participants the different phases of burnout and provides impetus to identify the individual reasons and causes. Tools and practices from yoga and coaching can be…
What you’ll do in the class
CONTENT · What exactly is a burnout and what stage of burnout you are in · using coaching tools to uncover and transform the beliefs behind burnout · How stress occurs and what triggers it i…
What is included in the class?
- Mats provided
- Up to 80% reimbursement possible
What to bring to the class
Apart from writing something, you don't need to bring anything with you.
Who is the class suitable for?
WHO IS THE WORKSHOP SUITABLE FOR? · for people on their way out of burnout who are not at the point of absolute exhaustion · for people with burnout symptoms · for people who fear that they…
the selfagency
Verified partner
I help people improve their mental and physical health, with a focus on stress, burnout and hormonal imbalances. My knowledge comes from my experiences as a manager, as a coach in a burnout self-help group, and +1500 hours of training in Yoga & Ayurveda.
