Speak authentically I. - Everything that is true is also true!

Everything that is true is also true!

Everything we say brings clarity to our mind. When we talk to each other, we create an awareness with which we see what is real. Just talking makes transformation possible. When topics remain unsaid, the topics move in our bodies, cause unrest and never find their way out (way out).

If we don't address or say things, we're depriving two people of the opportunity to grow up. One is ourselves and the person who is affected. We don't trust the person to handle the situation.

Speaking authentically means telling your counterpart how you feel in certain situations in a loving way. These situations are most likely subject matter. Topics are not always light food and that is why certain rules are needed now!

You can't speak authentically over the phone, email, SMS or voice message! You'll need to talk to the person in person.

Crisis talks are conducted more sensibly with people present. Definitely more authentic, and that's the point. A difficult topic must be introduced with a precise purpose, which is why you bring up the topic and that you have already recognized that it has something to do with yourself and that you just want to talk about it so that it can transform.

In this way, the other person does not have to be offended and understands the process that something absurd wants to be transformed.

The most important rule! Physical contact after talking. It doesn't have to be long or particularly warm, but it is important so that the topic can be resolved. It is an important healing impulse.