Yoga workshop for beginners in Stuttgart
This yoga workshop for beginners is the right thing for you if you want to get to know yoga for yourself or are a returnee.
€45.00
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Team events and private groups
Also perfect as a team event or company outing.
What's included
Yoga mats and aids, tea, water & snacks
Location
Takes place in our cozy yoga studio in Stuttgart-Süd.
Duration
2h
Languages
German
Class description
In this 2-hour workshop, you will learn the most important yoga exercises (asanas) and breathing techniques to develop a new body awareness and a healthy lifestyle.
Here you can build up the basics so that you can attend yoga classes in the best possible way or to continue practicing yoga at home.
How does this activity work?
- Introduction to yoga philosophy
- Learn basic yoga postures (asanas)
- Introduction to the most important breathing techniques
- Practicing relaxation techniques
- Step-by-step guide to safe yoga practice
Who should definitely take part?
The workshop is suitable for yoga beginners and returners who want to develop a new body awareness.
Details to remember
What to bring?
- Comfortable sportswear and socks for the relaxation phase
- Yoga mats and all aids are available in the studio
What is included?
- course management
- yoga tools
- Tea, water & snacks
Yoga Loft Süd
Lovingly renovated at home in an old factory building, the YOGA LOFT SOUTH exudes a warm, feel-good atmosphere on two levels in a modern loft setting.
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