Team-Building Workout & Active Break in Osnabrück



Request your event
For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
About this experience
Our team building units combine sporting challenges with fun, communication and solidarity. Whether as a one-off event or as a regular active break — we provide movement, motivation and a real community experience.
Perfect for companies that want more team spirit!
Details to remember
What to bring?
Sports clothes, sports shoes and something to drink — we provide everything else. Good humor and team spirit are of course also very welcome!
What is included?
- Professional support from experienced coaches
- Individually tailored training and team building concept
- Use of our modern training area and equipment
- Warm-up, workout & cool-down
- A short round of reflection or a joint conclusion
Teamevents and groups
Location and accessibility
How does this experience take place?
After a short introduction and a joint warm-up, it's off to small teams that face exciting but feasible challenges. The focus is on communication, team spirit and fun — not on performance!
This is followed by a joint cool-down and a brief exchange, which reflects on what has been experienced and strengthens the sense of togetherness.
- Welcome and introduction
- Warm-up
- Division into small teams
- Mastering many small challenges
- Joint cool-down
Who is it suitable for
For companies and teams that want to do something for health, motivation and solidarity — regardless of fitness level. Our team building units are designed so that everyone can participate — from sports beginners to fitness professionals.

CrossFit Friedensstadt
CrossFit Friedensstadt offers varied, functional workouts for all fitness levels. With a focus on strength, endurance and mobility, individual support and a strong community are very important here. The training ensures continuous progress and results.


