Courage & Mindfulness Retreat Munich — World Women's Day
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About this class
On World Women's Day, we give ourselves something that is often neglected in everyday life: time to feel ourselves again. Under the motto “Rooted & Radiant,” we dive into a gentle practice together that brings you back to yourself: to your breath, to your body, to your clarity.
In mindful movements, silent meditation and loving self-reflection, you will find the ground under your feet — and the strength that is waiting for you there. No pressure No need to. Just you, your pace, your space.
Rooted — because we remember where our strength starts: trusting in ourselves.
Radiant — because we shine from this depth without having to make any effort.
This day is an invitation to discover silence as a source — and the light that is waiting for you there.
Gentle Clearly It goes without saying.
A day for inner support, conscious presence and quiet radiance. A day just for you. And for everything that wants to grow.
What you’ll do in the class
What to expect:
• Grounding body and mindfulness exercises
• Moments of silence and space
• Space for connection — with yourself and other women
• Impulses that strengthen you even after the seminar
Who is the class suitable for?
For everyone who longs for a creative and mindful break or simply wants a great experience with wonderful people.
Details to remember
bold & boundless
At bold & boundless, we create spaces in which people can get closer to themselves again. Our retreats combine mindfulness, creative methods, and joy in a safe, lively group context.
