Handstand workshop in Munich
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About this class
Let's go upside down!
In this 2-hour handstand beginner workshop, experience how to playfully get into the handstand — and get out of it safely — with targeted strength and flexibility training as well as a clearly structured technique.
Not only will you feel and control your body better, but you will also challenge your mind. Grow beyond yourself and discover the world from a completely new perspective!
Whether you've never stood on your hands before or have already gained some experience — this workshop is for anyone who is curious and wants to learn how to handstand. Come by and try it out!
What you’ll do in the class
- We start with targeted strength and flexibility training
- You will then learn how to play handstands with a clearly structured technique — and how to get out safely.
Who is the class suitable for?
Whether you've never stood on your hands before or have already gained some experience — this workshop is for anyone who is curious and wants to learn how to do handstands.
Details to remember
Urban Yoga Munich
In our yoga studio, we offer people the opportunity to find inner peace, strengthen body and mind and feel good in an environment that is characterized by diversity and acceptance.
