Aerial Day Retreat in Hanover
Take a day for yourself: Combine aerial sport with self-care and pay more attention to exercise and your own needs.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 6h
German
1 - 10 people
Hannover
What to expect
- Combining aerial and self-care
- A day just for you
- Movement meets conscious break
- Try something new
- Workshops with top trainers
- Aerial Sports
- Pole dance workshop
About this class
One day, two focal areas: The aerial workshop focuses on movement; during self-care, you consciously take time for yourself. Discover this combination as a balance to everyday life. Try out…
What you’ll do in the class
- Discover movement and a new body awareness at the aerial workshop.
- With fluentbody™, take time for your own needs.
- Enjoy the combination of exercise and self-care in a cozy studio atmosphere with goodie bags, snacks and drinks.
What is included in the class?
- Participation in 3 workshops
- 90 minutes of fluentbody™
- Goodie bag
- snacks and drinks
What to bring to the class
- Long leggings for aerial hoop
- Short shorts for pole workshop
- Comfortable clothes for fluentbody™
Who is the class suitable for?
For beginners and advanced users — you're very welcome.
aerial tribe adventures
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