Mini yoga retreat in Bonn
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About this class
A special break awaits you at:
yoga workshop
What to expect at the mini yoga retreat in Bonn
We practice asanas together, which calm your body and mind and give you energy and strength. Experience tension, but also lots of stretching and relaxation.
During the break, we enjoy tea and a few small snacks so that we can exchange ideas with each other in an all-round supply. We are meditating and there is also a small creative task waiting for you.
What you’ll do in the class
welcome
Visualization exercise/meditation
Yoga sequence I
Pause/exchange
Creative task
Yoga sequence II
Shavasana/Final Relaxation
Who is the class suitable for?
All women between 16 and 99 years of age.
Even beginners can join in, there are always variants available so that yoginis of all levels can take part in the workshop.
