Ayurvedic Christmas cuisine WITHOUT organic tasting box
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
SPECIAL: Ayurvedic Christmas cooking, cooking class, optional with organic product box.
This is a live cooking class on site. If you have any questions, feel free to ask.
Ayurvedic winter cuisine, not just for yogis (also vegan).
In Ayurveda, autumn (from October) is the Vata season, in which we dedicate ourselves more to a warming kitchen in order to reflect and counteract the stormy and dry times in the body as well. How is Ayurveda linked to yoga and how can I eat accordingly? Here you will learn what Sattvian cuisine is all about and how you can integrate it into your everyday life in a timely, undogmatic and pragmatic way through Ayurveda. And why Sattva isn't everything.
At Lake Ammersee in Herrsching, we cook a 4-course Christmas menu that warms your heart, warms your body and relaxes your mind:
Red lentil orange soup
with ginger and red cabbage pesto
*
Sweet potato ragout with saffron sauce
and fried vanilla chicory * Baked apple cream with roasted almonds and berry chutney * Hot cardamom fennel mint infusion
While we cook together, I will provide you with some tips & tricks about herbs and foods according to Ayurveda.
Book online right here:
or choose another date
(this course can also be booked as online courses on 11.12.2022)
The course lasts approximately 4.5 hours.
We will have approx. 30-45 minutes of this for the Ayurveda theory and then approx. 4 hours for the cooking class
I'll see you. Until then, enjoy the sun and life.
Love & Peace,
Martin
participants:
At least 5 participants; for anyone who wants to reward themselves or others with love.
Details to remember
What to bring?
The course is suitable for beginners and advanced learners alike. You don't have to practice yoga. Everyone is welcome to pamper themselves in a cozy atmosphere and to experience and taste together.
The menu is organic, gluten-free, vegetarian, and vegan on request.
What is included?
It contains
• small recipe folder
• short introduction to the theory of Ayurveda
• information about the individual foods, spices and their preparation
• all ingredients and kitchen tools
• non-alcoholic drinks during the course (water, flavored water)
• warm atmosphere, good mood & lovely people (chef included) • enjoying the cooked recipes together
