Ayurveda autumn menu online cooking class with box
Teamevent from €79.00 per Person
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About this class
In Ayurveda, autumn (from October) is the Vata season, in which we dedicate ourselves more to a warming kitchen in order to reflect and counteract the stormy and dry times in the body as well. How is Ayurveda linked to yoga and how can I eat accordingly? Here you will learn what Sattvian cuisine is all about and how you can integrate it into your everyday life in a timely, undogmatic and pragmatic way through Ayurveda. And why Sattva isn't everything.
What are we going to cook?
At Lake Ammersee in Herrsching, we cook a 4-course Christmas menu that warms your heart, warms your body and relaxes your mind:
- Red lentil orange soup with ginger and red cabbage pesto
- Sweet potato ragout with saffron sauce and fried vanilla chicory
- Baked apple cream with roasted almonds and berry chutney
- Hot cardamom fennel mint infusion
The tasting package will be sent to you directly before the course starts. While we cook together, I will provide you with some tips & tricks about herbs and foods according to Ayurveda.
The menu is organic, gluten-free, vegetarian, and vegan on request.
It's that easy for us to get together:
To take part in the online LIVE cooking class, you need a kitchen, Internet access, and a laptop with camera and microphone. (mobile phone is not suitable)
Details to remember
